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PSB Fitness Mississauga | Best Gym Experience in Campus

New Workout Place at PSB Fitness in Sheridan

PSB Fitness has established new gyms for students and employees to enjoy at Sheridan! The locations are set at Hazel Mccallion Campus and Davis Campus, we ensure you can get the most comfortable fitness experience here.

We provide high-quality gyms for members who pursue the quality of life and like workouts, PSB Fitness Mississauga, meet a different you.

Find Any Fitness Equipment You Need

PSB Fitness Mississauga equips a majority of exercise machines that are new and comprehensive.

You can find:

  • Training Bench
  • Dumbbell Set
  • Barbell Set
  • Kettlebell Set
  • Pull-up Frame and Bar
  • Treadmill
  • Stationary Bicycle
  • Fitness Ball
  • Rowing Machine

Do not need to worry if you do not know how to use equipment since we have professional tutors to guide you! Once you are familiar with it, you will enjoy yourself.

All the equipment is free to use!

Different Course Options!

Fitness classes are a great way to get started, achieve goals, or change routines. Our certified instructors ensure that you can motivate to learn the right form and fun!

  • Cardio:

Our energetic cardio class trains your whole body and gets your heart pumping. To stay motivated, push your limits and burn calories through various endurance training courses.

  • Strength:

Regardless of your level of fitness, meet the challenge with the power of life. To build muscle, achieve weight loss goals, also maintain your bone density.

  • Cycling

Exercise bikes can help us burn calories during exercise, burn calories. Moreover, have different fat-burning efficiencies by adjusting resistance, speed, and time.

  • Flexibility and Mobility

Design to lengthen and strengthen muscles, release tension. It can also promote your stability.

  • Personal Trainer

We also provide courses individual-to-individual, a personal trainer can best help you to customize a fitness plan. Expensive but worthy. Recording your personal physical differences, a tutor will guide you where you should improve.

Diet Food at PSB Fitness

Muscles are a sign of fitness

PSB Fitness Mississauga provides customized diet food for every member!

Many people want to be muscular. Except for workout, a proper diet is also more important, to choose the right food and its kilocalorie proportion.

Having a balanced, well-balanced diet and choosing healthy, low-calorie foods will keep you full and keep you going through the seemingly endless cycle of fat loss.

Do you have any ideas about how many calories you take for a meal? A large fries with a large coke and hamburger will reach 1200 calories! However, if you try our diet sandwich can only intake about 350 calories!

 

Learn more at https://sheridanbruins.com/general/HMC

We are welcome you to join the PSB Fitness club!

 

Healthy balance and stress relieved lifestyle

The Importance

Healthy balance and stress relieved lifestyle are important to a healthy lifestyle. Even though when we are not actually eating, thinking about food plays a key role in our everyday life as an average person thinks about food 200 times a day.

From the need to survive and social and cultural activity food is becoming a potential consequence for ill health as it is becoming more processed and highly caloric.

High chloric diet has a  direct consequence on the way we choose to use that energy (food) by working out or doing a different set of exercises.

Healthy food would support successful sessions and unhealthy food would result in not so effective sessions.

Healthy Intake

With the help of PSB fitness’s launch we want to introduce a set of health and fitness meals that can be routined from breakfast to dinner and keep the dietary intake in check.

The plans are available for the members who are currently on diet and want to discover other options and for the member who want to start a healthy diet.

The dietary plans are for everyone of all ages and for people outside Sheridan too but the staff and students at Sheridan enjoy a perk of 20 percent off when they use their Onecard for the transactions.

Only a nutritious meal would aid someone to achieve their health goals because even small inconsistencies with diet would ruin the cycle for 24 hours which in turn would ruin the schedule of the week.

With exercises and workout it is essential to keep an eye on your daily intake.

 

 

Progressive Exercise

Here at the Hazel McCallion Campus in Mississauga and Davis Campus in Brampton while PSB fitness is launching a meal plan it is also launching a fitness facility that can be attained by the staff, students and member of the community.

We are planning to start the healthy meal plan and get the gyms going hand in hand so the member can intake and outtake the energy in the healthiest manner.

It is not just important to eat healthy but keeping a consistent exercise routine which fits your body type is equally important.

Therefore PSB’s plan is to provide a full package and make it a one stop shop for the all the requirements and needs for living a healthy lifestyle.

The facilities would engage a decent number of members at a time and with the full processions of the current Covid-19.

The facilities would be open with school hours and can be used by member with the membership card at any time keeping in mind the different various of schedules and routines.

 

Complete Package

The full package plan sounds a great deal as the customers will not just be getting an area for workout but also the pre work and the post work meals which are equally important.

This will provide them with a solid and consistent routine to work with and set future oriented goals for their health plans. This can be keep in checked by the mobile friendly app that the members can download, follow Facebook posts online and subscribe to get regular emails.

Presence

Our Facility is located at 4180 Duke of York Blvd, Mississauga, ON L5B 0G5 in the East Wing of the HMC Camps.

Hours of Operation:

Monday – Friday  6:00am –  10:00pm

Saturday 8:00 am – 5:00 pm

Sunday: 8:00am – 5:00 pm

 

 

 

HMC’s PSB FITNESS CENTRE

 

ARE YOU LOOKING TO PRIORITIZE YOUR TIME AND STAY FIT ON A BUDGET?

 

HMC PRESENTS: The PSB Fitness And Training Centre 

HMC’s PSB Fitness Centre is a fully equipped and sanitary gym located in the east wing of the HMC Campus. In the PSB Fitness Centre you have access to, Open floor mat space, cable machines, free weights and cardio equipment. We employ staff who are not only educated in fitness, but also great mentors!

ALL ON CAMPUS!!

Students working out at hmc's psb fitness center

HMC’s PSB FITNESS CENTER IS ALL WITHIN YOUR BUDGET!!

PSB FITNESS PROVIDES YOU WITH ALL THAT YOU DESERVE AND MORE!

While there are a few exercises that you can finish at home, the best part about joining HMC’s PSB Fitness Center, is that it gives you the accessibility of any sort. You have to keep up a sound way of life to improve your general prosperity.

Exercise encourages us better adapt to depression, uneasiness and stress. Physical fitness has helps increment our emphasis on regular assignments.

Exercise permits the body to deliver and deliver endorphins, which thusly lead to a more certain psychological state. The numerous good advantages of activity on psychological well-being incorporate, higher confidence and more honed memory and thinking.

Now you may be wondering…

WHAT’S IN IT FOR YOU?

Location

Location is very important! Convenience is a huge positive, especially when using this type of facility. Life can be very demanding and most people are occupied with school and work.

Free Trials

We offer a 3 day trial to all students who sign up to join the PSB Fitness Centre. This gives you the option to get a free orientation and 100% access to the Fitness Centre.

Open Floor Mat Space
Open floor mat space is utilized for prior and post stretching, just as any exercises you need to manage without loads or machines

Cable Machines

Our machines are in acceptable condition and offer the most recent highlights.

Our cable machines will have slants and they also have heart rate readers so you can follow how hard you are working.

Free Weights

With using free weights, you can be more efficient with your time.

Free weights also create more balance and coordination than some cardio machines

Cardio Equipment 

Used to encourage actual movement that the human body can use to advance great wellbeing, lose weight and even relieve stress!

Incentives

Sign up for HMC’s PSB Fitness Center we send out emails! The emails will contain coupons that are redeemable on campus, at the food court!

WE SUPPORT YOU!

HMC’s PSB Fitness Center has Mentors and trainers

Remaining persuaded can be troublesome on the off chance that you start down the wellness street alone. Just having a responsibility accomplice for help and inspiration can keep you in good shape to better general wellbeing and weight reduction achievement.

HMC'S FITNESS CENTER MOTIVATION

Socialization

Incorporating socialization into your physical activity can be paramount. Usually, the inspiration, responsibility and the advantages of working out,  with a friend or in a gathering setting cannot be downplayed.

We accept that a social gathering with friends can prompt positive mental prosperity which can be more than useful to you during your studies.

now, for the question we all want answered..

WILL THIS BE WITHIN MY BUDGET? HOW?

HMC’s PSB Fitness Center offers high quality and unique services at an extremely low cost. We keep the cost low because we understand the financial hardships of all students. No matter what we are on your side.

Now, what are you waiting for?

SIGN UP NOW

Where to find Us

Our Facility is located at 4180 Duke of York Blvd, Mississauga, ON L5B 0G5 in the East Wing of the HMC Camps. The HMC campus is located across the square one shopping mall.

 

Hours of Operation:

Monday – Friday  6:00am –  10:30pm

Saturday 8:00 am – 5:00 pm

Sunday: CLOSED

INDOOR BEACH GYM: SWIM WORKOUT AT SEASHORE

CHEAPEST INDOOR BEACH GYM IS IN TOWN!

Looking for affordable beach fun time, workout, and socialization altogether? This cheapest indoor beach gym has got it all for you!

SO, YOU ARE CLICKING IT RIGHT!

 

ABOUT INDOOR BEACH GYM

PSB FITNESS is a recreational and fitness center that offers an outdoor beach experience all year round. The goal is to help students to socialize, relieve stress, increase endorphins, stay fit and healthy while enjoying the beach the entire year. It provides a warm and welcoming environment for people to join a fun and active culture in a beach setting.

At PSB fitness, the ‘Fun in the Sun’ never ends! Be part of a community aiming to promote a fun environment providing physical and mental well-being activities for all. So come in, because summer is just around the corner!

It is a place offering a cozy environment to socialize with new people I

WE OFFER WHAT YOU DESERVE

You do not have to wait for next summer to go to the beach. Yes, It’s true!  Because PSB fitness offers a variety of summer activities in a beach setting the entire year. Our members can enjoy outdoor team-based sports including beach volleyball, basketball, soccer, handball and frisbee.

VOLLEY BALL AT BEACH GYM

PSB FITNESS offers the ultimate swim workout experience in a beach setting. Our members can have beach fun and save time, by giving their bodies full-body workout by a great swim workout. Swim workout is the best full-body exercise for building endurance, muscle strength and cardiovascular fitness.

SWIMMING AT INDOOR BEACH

Members can chit-chat while enjoying protein bars and drinks after work-out.

POST-WORKOUT DRINKS AT INDOOR BEACH

Our experts are available to offer the cheapest and affordable classes to help you achieve your fitness goals and engage you in group-based activities.

WHY CHOOSE INDOOR BEACH GYM: SUN & SAND?

PSB Fitness is one and only to offer a unique beach setting at the fitness centre. The ‘Sun and Sand’ keeps summer the entire year for its loving members. It not only focuses on the well-being and fitness of members but cares about their privacy and socialization. Such a warming beach experience at surprisingly low rates can only be found at PSB fitness centre. It is the cheapest indoor beach gym in Mississauga, which is easily affordable for students.

READY FOR FUN, NOW WHAT?

Do you want to sign up online or meet us in person?  Your call!

We are only one click away from signing up.
SIGN UP HERE

To meet us in person, please walk-in to the welcome desk of Sheridan College in A Building. We will be happy to help you and get you started on your journey of fitness at the beach.

ONLY FOR YOU

For our fun-loving customers, we are offering a 20% discount on our swimming classes for the first month. Members can collect points on the loyalty card for signing up for classes and purchasing snacks/drinks at PSB fitness. These points can be used for future purchases. Members can bring in more friends to participate in group activities and get 200 points towards their card. If you want to get a real experience before subscribing, we understand it. That is why we are offering you to get 3-day free pass to have fun at the beach gym and try swim workouts. Do not forget to follow and subscribe to our social media for cheap rates and exciting offers.

WHERE TO FIND US?

Indoor beach gym is conveniently close to getting your heart pumping ad burn calories in a variety of classes offered by us. We are located in Mississauga, close to Sheridan College and Square one mall. This location is easily accessible for all Sheridan students and the public.

HOURS OF OPERATIONS

INDOOR BEACH GYM HOURS

MONDAY-FRIDAY
7 AM- 7 PM

For any further information, please call at +1 905-845-9430 or consult with the information desk at Sheridan College.

Mississauga’s First Ever Temperature-Controlled Indoor Beach Gym

About PSB Fitness: Sun & Sand 

Mississauga’s first ever temperature-controlled indoor beach gym. A friendly and welcoming one of a kind community spaces. A place for the community to join a fun and active culture in a beach setting. We focus on healthy living and building fun & engaging environment, where everyone feels welcome. Hoping to foster a strong sense of a cohesive community and inclusivity. Home to activities such as sports tournaments, fitness challenges, and community events.

Facilities available: Mississauga’s First Ever Temperature – Controlled Indoor Beach Gym

Indoor temperature-controlled rooms to resemble the climate like that of a tropical region. Featuring an indoor beach gym & volleyball court, sauna rooms, Olympic size pool, and a weight room.

Olympics Size Pool featured at PSB Fitness: Sun & Sand Indoor Beach Gym & Volleyball Court featured at PDB Fitness: Sun & Sand Sauna Room features at PSB Fitness: Sun & Sand

Additionally, we offer yoga and Pilates classes, held in our temperature-controlled beach setting rooms. Our on campus student run snack bar is always prepped with great healthy alternatives that make your workout worth it. We have personal trainers available to hire on a weekly basis. Our trainers are well trained and wholly dedicated to your well-being.

Why choose PSB Fitness: Sun & Sand?

We are home to Mississauga’s first ever temperature-controlled indoor beach gym. These temperature-controlled rooms are a great place to ‘sweat it out’. They are exceptional stress relivers and make the cold Canadian winters a lot more bearable. These one of a kind temperature-controlled rooms make being motivated to work out in the cold winter months much easier.

We are a student focused gym, a place dedicated to the community but also determined to give students the best possible facilities to be their best selves. Our student rates for the facilities we offer are quite affordable.

We make working out fun, focusing on one’s entire well-being and not just the physical aspect of it. Aside from the facilities offered by any fitness club we also host sports tournaments, fitness challenges, and community events.

Here at PSB Fitness, we’re not just a Fitness Club, we’re a part of the community. Located at the heart of the city, we consistently strive to be a community hot spot. We pride ourselves on our mission to always make it feel like you belong. Everyone is welcome at PSB Fitness: Sun & Sand.

Memberships

Package Access Pricing
Sheridan Students
  • All Facilities not including personal training.
*Price included in Tuition

*Additional Charges for Personal Trainer Facilities.

Students (Other Universities & Colleges)
  • Indoor Volleyball Court
  • Weight Room
  • Pool & Sauna Facilities
  • Yoga & Pilates Classes
$20 / Month

 

Sheridan Staff
  • All Facilities not including personal training.
$25 / Month

*Additional Charges for Personal Trainer Facilities.

Bronze Member
  • Indoor Volleyball Court
  • Pool & Sauna Facilities
$25 / Month
Silver Member
  • Indoor Volleyball Court
  • Weight Room
  • Pool & Sauna Facilities
  • Yoga & Pilates Classes
$35 / Month
Gold Member
  • Indoor Volleyball Court
  • Weight Room
  • Pool & Sauna Facilities
  • Yoga & Pilates Classes
  • 2 Weekly personal training sessions
$50 / Month

Promotions & Additional Offerings

Free trial classes available.

30% off memberships for a period of three months if you get a friend to register.

Children (5-15) of Bronze, Silver & Gold Members can use the pool facilities during free swim sessions.

Sheridan Students & Staff get 2 complimentary personal training sessions of 2 hours each every 6 months.

All members including students get 2 guest passes per month.

 

Hours of Operation: 

Days of the Week

Timings

Monday – Friday 6 am – 11 pm
Saturday & Sunday 8 am – 9 pm

The club will remained closed on Statutory Holidays

Location

We are located in the heart of the City of Mississauga, in close proximity to Square One Shopping Centre. Our facility is adjacent to Sheridan College – Hazel McCallion Campus. Our central location makes PSB Fitness: Sun & Sand a prime community spot for both students and citizens of the City of Mississauga.

Address: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5, Canada

Heart of the City of Mississauga - Prime Location

Contact Information & location

Phone: +1 905-845-9430

For more information you can visit us at Beach Fitness Socials, Mississauga, ON, Canada.

Helping students bridge the gap between academics and physical health

  Who are We ?

 

Here at Sheridan college, the staff really strive to make sure that the students really have the best experience in all aspects of their academic career no matter what campus the students are located at. But the only thing it lacked was a proper fitness center where students could not only improve their physical health but their mental health as well. Well, that issue has been fixed with the launch of PSB Fitness – a student gym at Sheridan college.

   

     Our Mission at PSB Fitness:  “ A Space where people can work out and maintain their social connections at school at ”.  This company prides itself on allowing students to ease the pressure on their mental state by giving them the ability to work on their physical health because it has been proven there is a correlation between the two of them. Our staff is here to provide motivation and advice when it comes to taking care of the students in terms of meal plans and personal training. 

 

 

 

What Do We Offer?

 

At PSB Fitness, the amenities we offer personal trainers that will be able to motivate and relate to the student lifestyle, workout equipment that will rival other established gyms and other student gyms in the GTA and Ontario, and access to courts for sports such as basketball and squash. We also hold tournaments and recreational leagues for various sports. Th

 

Other things that we offer at the center is that we will offer refreshment stalls that allow students and clients to get recover drinks or just regular drinks during and after their workout centers.

 

Wel will also be holding group workout spaces held by our personal trainers in the large private spaces. Various lesions being taught in groups ranging from Kickboxing, Pilates, Yoga, e.t.c

 

Location

 

The facility will be conveniently located at the heart of square one near the Mississauga campus of Sheridan College. This allows for the students to be able to commute between the three campuses pretty easily. 

 

 

 

Price 

 

For current students, the membership fees will already be included in the tuition fees.  the price for staff will be deducted out of their paycheck if they decide to opt-in and the price for staff will be at a discount of $30/month and for new customers, the price will be $45/month.

 

Join PSB Fitness Today and the road to a healthy lifestyle will start! At PSB Fitness, the improvement and encouragement of our members are one of our top priorities. To accomplish that our company will be posting progress pictures and posts on social media. This will encourage our clients and let people see the improvement in our clients. So follow us on all our social media platforms: Twitter, Snapchat, Instagram, Facebook.

 

PSB Fitness is waiting, So what are you waiting for sign up now! 

 

Newly Opened Student Low Fee Gym at HMC, Sheridan Campus

 

Are you a Sheridan College HMC Student who is looking for Low Fee Gym in Mississauga? You came to the right place.

Sheridan is pleased to announce the opening of its low fee gym in Mississauga, inside the HMC Campus, Building G.

 

 

For students to know how the Low Fee gym looks like inside HMC

 

 

Student Fitness Facility 

PBS fitness facility is in Building G of Sheridan College at HMC Campus. It is located at the far east corner of the HMC Campus and is easily accessible to students through the hallway.  It includes various rooms for different workouts and exercises that will help students do their exercises in quiet and calm areas.

 

Inside the Facility

There is a studio for biking and conditioning, however it will turn into a Zumba room on selected days. The exercise machines are separated by work out, which makes it easier for people to work out on the same part of their body in one place, rather than traveling to the other side of the gym to use another machine. There will be change rooms available both for men and women to give them privacy and security of their belongings.  Showers are being cleaned and sanitized daily to prevent any disease outbreaks such as Covid-19 from happening.  There will be towels handed to elite members who pay extra fees every month for the towel service.

The low fee gym facility will be ideal for students because it will keep them in shape and healthy.

Here is a photo of two students enjoying the gym space, also, there is a video which will show the tour of the facility in more detail.

For a quick tour of the facility, please click here.

 

 

 

Students working out at low cost gym facility in HMC

 

 

 

 

 

Low Fee Student Membership at HMC 

 

The goal of this facility is to make students feel less stressed by allowing them to take care of their mental and physical health. We are offering cheaper membership than any other gyms in Mississauga. Since this gym is only for Sheridan Students at HMC Campus and Staff, the fees will be lower, and they get to enjoy the facility at their own convenient time. Students pay fees for their tuition, books, transportation, phone bills, etc, that’s why we are here to help them save money by paying less gym membership fee. We would offer the low fee membership to students who deserve it.

Gym Membership

A low fee gym membership will help any student of the Sheridan, HMC campus in many ways, such as help them get fit, release stress, and feel better about their health and body.

For beginners, we have eliminated the sign on membership fees that other fitness centers charge their customers. We want to make sure the students and staff get the best deal, moreover, enjoy our amenities at the lowest cost and feel at home when using our facilities and feel safe. We have also made our membership contract on a month-to-month basis, because it will allow flexibility for people who want to focus on school one month and workout the other months.

Here is the breakdown of the prices for our gym membership by Campus.

 

  Mississauga
Part-Time Student 14.99 / Month
Full-Time Student 14.99 / Month
Faculty and Staff 10.99 / Month
Towel Service + $5 / Month


Hours of Operation of  PBS Student Low Fee Gym Facility

 

This gym is convenient for students at HMC Campus and staff because it has a separate entrance to access the gym before or after school. Moreover, it is convenient for students who live on-campus because they will be visiting the facility more often than other members of the gym. We decided to extend the hours of operation of the facility. Most importantly, it could facilitate its members so they will be able to use the gym before and after their classes.

Gym Hours are shown below.

 

Days Time
Monday to Friday 6 AM – 11 PM
Saturday 8 AM – 9 PM
Sunday 9 AM – 6 PM
Statutory Holiday Closed

 

 

 

 

Grand Opening at HMC Campus

 

Grand Opening of the PBS facility is Monday, November 9th, 2020.  The first 5 people to sign up for the gym,  will be awarded with $25 Amazon Gift Cards. This is an opportunity for Sheridan College, HMC Students who are looking for Low Fee Gym in Mississauga to come and check this place out.

Firstly, this gym is a low fee fitness center that is looking forward to welcoming Sheridan Students and Staff to enjoy doing exercises together.  Secondly, It will bring students and staff closer together because it will help them improve their physical and mental health while bringing them happiness and joy.

To all Sheridan Students at HMC Campus and Staff, come on up and see the facility for yourself and get ready to get in the best shape of yourself.

 

Conclusion

We are looking forward to meeting a lot of new faces in the next few days and hopefully. The facility can help you achieve your goals. For instance, keep you busy during the stressful times in school and work.

Follow PBS-Café on Twitter, Instagram, and Facebook for more updates about our facility. Make sure to check out our YouTube page for workout videos.

Gather around and enjoy this low fee gym membership in the heart of HMC Campus.

I hope to see you all soon.

If you would like to learn more about the facility, please click here.

 

For students to connect with Low Fee Gym facility at HMC

 

Email – inquiry@pbsfitness.ca

Phone – (905) 933 4545

 

PSB Fitness – Student training membership!

Training in Mississauga and Brampton

PSB Fitness Student training membership

Enjoy the benefits of the PSB Fitness Student training membership!

We will help you balance your lifestyle by providing training routines tailored to your skills regardless if you are advanced or just starting to work out while also having fun with your fellow students!

You are able to exercise by doing cardio or picking up some weights, select a personal trainer that can guide your routines and also participate in our group activities which include Yoga, Spinning, CrossFit, Pilates and team sports (soccer and basketball). All of them will help you put in practice leadership and communication skills while enhancing your physical capabilities!

Don’t stop training because of your student budget!

You are now able to pick the option that suits better for you: 1) one-week free trial, 2) 20$ monthly membership and 3) 50$ Bonus pack, which includes a 2 month gym membership plus Sheridan College sports gear.

PSB Fitness is located on Mississauga (HMC Campus) and Brampton (Davis Campus), inside the Sheridan College facilities.

Our locations are open from Monday to Friday (7 am to 8 pm), Saturday to Sunday (9 am to 5 pm) and they have parking spots around campus, recreational rooms, study rooms and several amenities like gardens, public parks and public transit.

If you are ready for the challenge, please come join us and start training with our vibrant student community!

For more information, please visit

Website: PSB Fitness

Facebook: PSB Fitness Profile

The First Beach Fitness Socials In Mississauga

 BEACH FITNESS SOCIALS IN MISSISSAUGA BY PSB FITNESS 

BEACH FITNESS SOCIALS

Who are we?

PSB Fitness is the first fitness center that offers beach fitness socials in Mississauga!

PSB Fitness is a one-of-a-kind fitness center that provides a unique experience of an indoor beach gym.

Our goal is to promote healthy and active living in a fun way that will provide a complete summer experience to our members all year round.

We dedicate our gym to create beach fitness socials in Mississauga for you and your friends to join an active, healthy, fun, and welcoming community.

At PSB Fitness our theme is the sun is always out! There are always fun and eventual beach fitness socials in Mississauga at the city’s first-ever beach fitness center. Enjoy the wide variety of activities that we offer from beach volleyball to tanning, to just enjoying a drink with friends after a workout!

 

What do we offer?

 At PSB fitness we have developed a state-of-the-art facility that has the same characteristics as a real beach by the water! This new and unique facility will provide you with relaxing beach-themed workouts so you can enjoy the feeling of the sun, sand, and water even in the winter months!

We also offer registration to participate in our fun team sports which include beach volleyball, beach soccer, and frisbee! Our vision is to use group activities to create a community that assists its members in living a healthy and active lifestyle and really embody that into their everyday choices.

After working out, members can enjoy some time by the snack bar and can enjoy their post-workout drinks

So be ready to be the best version of you and bring along your friends and prepare to meet many more!

 

Location

We are conveniently located at Mississauga’s downtown core near Square One Mall, close to Sheridan College at the Hazel McCallion campus. This location is conveniently located near the college for students to have easy access from all 3 Sheridan campuses.

Click here to see our location

Price

For Sheridan students, the cost of the membership is included in their tuition fee if they decide to opt-into it.

For others, the membership will cost $40/month without any commitment contracts and that includes everyday access to all of the services we provide.

 

Promotions

To incentivize you to bring your friends, we are offering a $25 gym credit for each referral. The credit can be used at our snack bar or to buy our merch!

 

Why PSB Fitness?

You’ve read this far, now… why choose us?

PSB Fitness is a new, fun, and exciting way to work out and meet new people.

Unlike traditional gyms that are intimidating to go to, we are welcoming, and we want you to bring your energy to help us create a community that focuses on healthy and active living.

Ditch the old fashion of way of getting fit and become a part of the new wave of fun and social workouts that will help you improve your health and social life!

 

For more information, you can also visit PSB Fitness.

Follow us on Instagram, Twitter, and Facebook to see what we’re all about and to stay up to date on our latest developments.

 

What are you waiting for? Visit our website now to complete your membership registration and join the gym that offers beach fitness socials for all!