ARE YOU LOOKING TO PRIORITIZE YOUR TIME AND STAY FIT ON A BUDGET?
HMC PRESENTS: The PSB Fitness And Training Centre
HMC’s PSB Fitness Centre is a fully equipped and sanitary gym located in the east wing of the HMC Campus. In the PSB Fitness Centre you have access to, Open floor mat space, cable machines, free weights and cardio equipment. We employ staff who are not only educated in fitness, but also great mentors!
ALL ON CAMPUS!!
HMC’s PSB FITNESS CENTER IS ALL WITHIN YOUR BUDGET!!
PSB FITNESS PROVIDES YOU WITH ALL THAT YOU DESERVE AND MORE!
While there are a few exercises that you can finish at home, the best part about joining HMC’s PSB Fitness Center, is that it gives you the accessibility of any sort. You have to keep up a sound way of life to improve your general prosperity.
Exercise encourages us better adapt to depression, uneasiness and stress. Physical fitness has helps increment our emphasis on regular assignments.
Exercise permits the body to deliver and deliver endorphins, which thusly lead to a more certain psychological state. The numerous good advantages of activity on psychological well-being incorporate, higher confidence and more honed memory and thinking.
Now you may be wondering…
WHAT’S IN IT FOR YOU?
Location is very important! Convenience is a huge positive, especially when using this type of facility. Life can be very demanding and most people are occupied with school and work.
We offer a 3 day trial to all students who sign up to join the PSB Fitness Centre. This gives you the option to get a free orientation and 100% access to the Fitness Centre.
Open Floor Mat Space
Open floor mat space is utilized for prior and post stretching, just as any exercises you need to manage without loads or machines
Our machines are in acceptable condition and offer the most recent highlights.
Our cable machines will have slants and they also have heart rate readers so you can follow how hard you are working.
With using free weights, you can be more efficient with your time.
Free weights also create more balance and coordination than some cardio machines
Used to encourage actual movement that the human body can use to advance great wellbeing, lose weight and even relieve stress!
Sign up for HMC’s PSB Fitness Center we send out emails! The emails will contain coupons that are redeemable on campus, at the food court!
WE SUPPORT YOU!
HMC’s PSB Fitness Center has Mentors and trainers
Remaining persuaded can be troublesome on the off chance that you start down the wellness street alone. Just having a responsibility accomplice for help and inspiration can keep you in good shape to better general wellbeing and weight reduction achievement.
Incorporating socialization into your physical activity can be paramount. Usually, the inspiration, responsibility and the advantages of working out, with a friend or in a gathering setting cannot be downplayed.
We accept that a social gathering with friends can prompt positive mental prosperity which can be more than useful to you during your studies.
now, for the question we all want answered..
WILL THIS BE WITHIN MY BUDGET? HOW?
HMC’s PSB Fitness Center offers high quality and unique services at an extremely low cost. We keep the cost low because we understand the financial hardships of all students. No matter what we are on your side.
Now, what are you waiting for?
Where to find Us
Our Facility is located at 4180 Duke of York Blvd, Mississauga, ON L5B 0G5 in the East Wing of the HMC Camps. The HMC campus is located across the square one shopping mall.
Hours of Operation:
Monday – Friday 6:00am – 10:30pm
Saturday 8:00 am – 5:00 pm