Not happy with your current workout routine? Training Buddies are always here to help!
So you’re not happy with your current workout routine and want to find the most efficient way to exercise, But you also don’t want to be bored and you also don’t want to injure yourself also. We have found the perfect solution to all of your problems!
Have you been feeling that the amount of work you’ve been putting in hasn’t shown the results that you’ve been wanting? Well, we have great news as PSB Fitness is now offering Training Buddies to help you with your goals!
Training Buddies are your own tailored Professional Personal Trainer that is here to understand you and understand how your body functions. Their only goal is to make you strive because that’s PSB Fitness Guarantee!
Our Training Buddy program offers our customers a unique experience of working out, allowing you to enjoy your workout and achieve the maximum gains that you’ve been craving!
At PSB Fitness, it is our goal to make you achieve your fitness goals in a sociable, fun, and efficient way to make you crave the gym. Providing a social and friendly environment that will make you come back for more.
So, what do Training Buddies actually provide?
Besides creating the environment that PSB Fitness takes much pride in, Training Buddies also are all about efficiency for you!
Training Buddies have the following roles:
- Demonstrate Exercises and routines to achieve the maximum potential
- Minimizing injuries during the workout
- Creating exercises according to your own fitness levels
- Monitoring your progress and push you for more
- Always hungry to make you better
What does the session look like with Training Buddies?
We’re glad you asked that question! Training Buddies in your first session will take your weight, height, and fitness tests. Training buddies insist on doing this in the first session because to create your own exercise routine.
Once completed Training Buddies on your first two sessions will provide a circuit exercise in order to get your muscles ready for the gains to come. They will be taking notes to see how much they can truly push you and learn your personality to find new and creative ways to push you to greatness.
Training Buddies will accompany you on every exercise motivating, spotting, and making the workout exciting to never leave you bored. Only leaving you wanting more!
Feeling intrigued? Having questions? We are more than happy to answer all of your questions! Just stop by and you can meet your future Training Buddy!
Okay cool! But how does signing up work?
PSB Fitness likes to allow our customers to feel the freedom that we try to create in our environment. After activating your membership, you will have three free sessions with your own Training Buddy. They will assess you and get you started on your journey!
So, How much is it?
Training Buddies take time out of their day in order to study their customers because of their only focus on your progression and how to make you happy. Training Buddies charge $29.99 per session. That’s it! Paying so little for such high rewards!
But.. But.. COVID!!
Yes the COVID Pandemic has put a pause on our line of work for the safety of everyone. So that means you should give up and not attempt anything right? WRONG. That does not mean you are not able to be one step ahead of everyone else and get yourself set up before we fully re-open! Contacting us will allow you to have your account and membership ready for when you come in! We provide information to all of our customers about our COVID planning according to the Government actions that have been called. Sign up for our newsletter and get the latest updates for our COVID plans and how we’re keeping you safe!
Intrigued in PSB Fitness? Well, that’s not all we have!
We also provide multiple activities throughout our facilities and if you would like to take part or to find information click on the links below.
- Fit, In Shape and Connected group workout class
- Aerobics Class
- How International Student Can Socialize in Mississauga?
PSB Fitness is located on all Sheridan campuses. You heard that right, we are available in Mississauga, Brampton, and Oakville giving you multiple options to chose what’s closest to you! So visit the nearest location for you below!
You can also find us on our email:
Want to communicate with us directly? You can give us a call!
Telephone: (647) 936-0494