Fitness Dance Troupe Mississauga

The UpBeat Dance Troupe

fitness dance troupe mississauga

 

Looking for a fun fitness dance troupe in Mississauga where you can burn all those calories? Well, say no more, The UpBeat Dance Troupe has got you covered! Get your dancing shoes on because we’re doing it MJ Style. Working out can be sometimes exhausting but we have decided to make it fun for you through our various dance steps and genres we offer.

About Us

We are the best fitness dance troupe in Mississauga

The UpBeat Dance Troupe is a dance club that started in 2020 and is located in the heart of Mississauga and Brampton. We are affiliated with PSB Fitness to bring you the best workout session but with a twist. We want you to bring your dancing shoes and come have fun while breaking a sweat and saying goodbye to those calories.

Our club is also proud to offer you a variety of dance genres with the best choreographers in the game! and not to worry, we keep our prices at an affordable rate and have also provided you with a free trial dance class for two weeks that you can opt-out of at any time.

In ensuring that we are one team, we take pride in doing things together and coordinating our dance classes in groups. All our dance classes are recorded as we publish them on YouTube for entertainment and recognition purposes.

The most exciting thing about us? we have collaborated with a couple of your favorite celebrity dancers and they will be present every month at our dance sessions. So, get ready because it’s about to be fun in this building! We also created a common room for you to chat with your dance mates, have a good time, and cool off. Lockers and changing areas are also provided within the common room.

Oh! seems we left something out……to spice things up a little bit, we are taking things to the next level and have introduced dance battles into our classes. Believe us when we say this is going to be fitness made fun for you like you have never experienced.

Dance Genres 

The UpBeat Dance Troupe provides you with what is hot on the market because we play the latest songs by your favorite artists, learn the newest dances on the block, and of course, add our UpBeat flavor to it.

Our fitness dance troupe is proud to offer you these dance styles:

  • Hip-Hop: If you like street dance, this one is for you! Not only that but we also take you back to the old school dances such as the electric boogie but the “Upbeat” way. Take on freestyle dances, breakdance, popping, and locking and so much more.
  • Zumba: Get ready to break a sweat with this cardio activity combined with Hispanic and international music with outrageous dance moves. This class is especially good for weight loss and will help you tone your entire body. With this class, you can dance to music from the different music genres as well as the different dance genres, consider it a taste of everything. It could be salsa, hip-hop, afrobeat, just name it! Find out more about the benefits of Zumba here!
  • Latina: Serving you with the Latin ballroom styles such as the Cha-Cha as well as social Latin dances e.g. the Merengue. We’re going full Latin on this one and you don’t want to miss it. This is especially great if you like to have dance partners to make the experience more enjoyable. So, get your cha-cha shoes on.
  • Afro-fusion: Come out and have a taste of the African music style combined with western pop. It’s a two in one deal and you’re guaranteed to have a blast. The moves are like no other dance styles you’ve seen, it’s eccentric. The dance moves are fun and involve high energy rhythms. It includes dances such as Azonto, Gwara Gwara, Footwork, Poco dance, Zanku, and the list goes on.
  • Tik-Tok: This is why we’re different, we’ve added the famous Tik Tok as a dance category. Why? because it is what is trending as of now and we want you to feel among. This class would include a compilation of the different Tik Tok dances as well as adding our Upbeatness to it. It’s going to be so much fun and this is one class where you can be free and express yourself through dance.

Group Formation

Fitness Dance Troupe Mississauga

Fitness dance troupe mississauga group

We must ensure you feel comfortable in your respective dance groups, so we have created a few groups to meet your desires and enjoy your time here.

Listed below are the groups:

  • All Females dance group
  • All Males dance group
  • Male and female dance group

Programs & Sessions 

Monday – Ladies Latina:

(10 am -11 am) (3 pm -4 pm) (7 pm -8 pm)

Tuesday: Tik Tok Tuesdays:

(10 am -11 am) (3 pm -4 pm) (7 pm -8 pm)

Wednesday: Happy Hip-Hop

(10 am -11 am) (3 pm -4 pm) (7 pm -8 pm)

Thursday: Zumba Zumba

(10 am -11 am) (3 pm -4 pm) (7 pm -8 pm)

Friday: Afro-fusion

(10 am -11 am) (3 pm -4 pm) (7 pm -8 pm)

Saturday: Dance battles/Happy Hip-Hop

(10 am -11:30 am) (3 pm -4:30 pm) (7 pm -8 :30 pm)

*Dance battles are optional and only run for the last 30 minutes of class, they will include a mix of all dance genres from the week.

Membership

Fitness Dance Troupe Mississauga

Sign up today for a fun fitness dance class in Square One Mississauga

As we want to be a team, we also encourage you to sign up and register to become a member of our club. Members receive exclusive deals and are entitled to perks with PSB Fitness. To become a member of The Upbeat Dance Troupe, we are offering a regular membership at a monthly rate of $29.99, however, with our golden membership, you also gain exclusive access to all PSB Fitness facilities and activities for a monthly fee of $49.99.

As a member, you are entitled to one free guest to the dance club for the entire year. We send you promotional offers and you receive invitations for exclusive dance events with your favorite celebrities. Each member is also given a membership card for easy identification.

If it’s your first time at The UpBeat Dance Troupe, we have given you the option of a two-week free trial that you can opt-out of at any time. You can always sign up/register with us on our website or at our PSB Fitness locations. After that, you will receive a PSB Fitness gym package to make your journey with us enjoyable. Above all, fitness is important and so is your mental health and that’s why we have made this class especially fun just for you.

Our fun fitness dance troupe located in Mississauga will take your fitness journey to the next level. That being said, what are you waiting for? Join the family!

SIGN UP HERE!

COVID-19 Adjustments

How is our fitness dance troupe responding to the ongoing Covid-19 pandemic in Mississauga?

The Upbeat Fitness Dance Troupe follows all COVID-19 regulations placed in Mississauga as we care about the health and safety of our customers.

Due to government restrictions, our campuses remain closed for the time being but be rest assured once things open up, we will be more than glad to welcome you back! To keep up with the latest updates concerning COVID 19 regulations and how we will be adapting to the new rules or any future changes, sign up for our Newsletter here.

Contact Us:

Email: theupbeatdanceclub@gmail.com

Telephone: 905-566-269

Location: Sheridan College PSB Fitness: HMC Campus, Mississauga & Davis campus, Brampton

Follow us @Theupbeatdancetroupe

Fitness dance troupe twitter  Facebook

* Also, feel free to take part in any of these PSB Fitness activities below:

 

Must-watch top 5 Bollywood movies of 2019

Top 5 must-watch Bollywood Movies from 2019 bollywood

Everyone likes to watch movies. Bollywood has many types of movies released every year i.e. love, action, adventure, story, true events, comedy and many more. Bollywood industry is among the top movie creator industry in the world if you like to watch Bollywood movies here are some must watch top 5 Bollywood movie from 2019

Gully Boy

If you like to sing or rap or you want to pursue your career in singing then this movie is for you. Gully Boy is a very nice movie based on the real story of Vivian Fernandes and Naved Shiekh who are Mumbai’s street rappers. The movie shows the struggle faced by them to become a rapper and how they didn’t give up on their dream and became very successful and famous rappers.

Super 30

Super 30 is an amazing movie based on the life of Anand Kumar who is a famous mathematician from India. The movie is primarily focused on how he fights against not selling education as a business. He was from a poor family and knew how poor students lack education due to their financial condition but they have the ability to achieve success and their dream. So, he starts a special course of special 30 choosing 30 poor kids to teach them free in order to crack the IIT exam.

Uri: The Surgical Strike

This movie was also an incredible hit in the box office. The movie is based on a real incident when the Indian army camp in Uri, Jammu was attacked by a terrorist from Pakistan. In order to retaliate them the Indian army planned a surgical strike as featured in the movie

Kabir Singh

If you like to watch love and romantic movies. Kabir Singh is a must watch movie for you. Kabir Singh is a top student in his college and finds a perfect girl for him. But due to various family reasons, they were not able to get married.  Kabir Singh continues his profession as a doctor and becomes a surgeon but is not able to come over his love from the college. To know what happens next you should go and watch the movie.

War

 

Starring the best action and dance actors in India Hrithik Roshan and Tiger shroff. War is an action-packed movie for those who love to watch action movies then this movie is for you. Additionally, the movie wast a big and was able to make 474.79 crores in the box office

 

 

 

 

 

 

For more information visit https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/top-20-best-bollywood-movies-of-2019