Why Ergonomics?

Having a sedentary behavior at work can be harmful to your health. For example, sitting for long periods of time or laying in front of a computer screen all day. Studies have shown that people who spend most of their time sitting are more likely to develop obesity, cardiovascular disease, and musculoskeletal injuries. For instance, back pains, shoulder pains and repetitive strain injuries.

By reducing sitting time, ergonomic desks can prevent back problems and improve performance, concentration, and motivation. Most importantly, switching between sitting and standing throughout the day can prevent remaining in the same position for too long. This is especially helpful for people who don’t have a very healthy posture.

The purpose of this whitepaper is to discuss all the benefits of ergonomic desks and why they are essential for office layouts.

Standing while working increases productivity. Studies made by British Medical Journal showed that employees who normally had a sedentary work life and changed into a standing desk. Consequently, reported improved engagement in their work and had fewer muscular problems.

By adding height-adjustable desks to an office space. Accordingly, employees will be able to change their working position, increase mobility, and improve their circulation.

In addition, employees that used height-adjustable desks  experienced less stress and fatigue. As opposed to those who worked sitting all day.

To sum up, here are the benefits of ergonomic desks for employees and for the company:

Benefits for employees
An improved working environment.
Fewer muscular and chronic problems.
Better posture and reduces back pains.
Prevention of muscle inactivity.
Much more comfortable for working and higher employee satisfaction.

Benefits for the company
Increased performance and efficiency.
Increased motivation and job satisfaction.
Reduced absentees due to illness, aches, and pains.