PSB Fitness offers exceptional customer service, in other words we want to help members achieve their goals. In addition to having a location in Mississauga, and Brampton we look to achieve positive performance and a healthy lifestyle for our members. We have two locations for students to access and choose from, the first location is in Mississauga known as the HMC campus. The second location is located in Brampton at the Davis campus.
Why PSB Fitness?
We are looking to help students incorporate productive performance workouts at our fitness locations, remotely from home, or anywhere the member desires. Here at PSB Fitness we are looking to help you achieve your results by helping you. Furthermore, to help you achieve the results we will recommend meals, workout routines, personal help, and more!
Our online workouts allow members to record their workouts this is to watch their form and positioning to ensure no injuries occur and maximum results are achieved over time through constancy and learning the process.
In Addition, we are a small community of students and trainers looking to create and build long lasting relationships.
Common Mistakes to Avoid When Working Out
Firstly, some members tend to have poor performance posture when doing certain exercises. Ensure that you watch your form in a mirror, or recording to correct it. In fact, here at PSB fitness our employees will gladly help you with performance posture, or any new exercises you’re looking to tryout.
Secondly, being inconsistent will make all that hard work go away and make you start from square one again. At PSB Fitness Mississauga positive performance centre, we will help keep you on track and create a healthy lifestyle.
Third of all, improper nutrients are another common mistake for individuals. Working out is easy but keeping a steady diet with the proper calories and nutrients is what separates many people. In addition, here at PSB fitness Mississauga performance for a healthy lifestyle, we will help you keep track of all that so you can balance your school and work schedule!
These are the few common mistakes, sign up with PSB Fitness today and receive more expert advice, tips, personal assistance, and more!
Benefits of a Gym Partner
- Fresh and new creative ideas weekly
- Friend spots and helps with heavy weights
- Stay motivated, and create a regular routine
- Pushes you to a higher standard
- Meet goals faster, along with preventing possible injuries
Virtual Sessions
You can book virtual sessions with our online schedules option picking the time that best fits your schedule for the day so you can have 1 on 1 training session with one of our representatives.
These are one of the benefits of being a member with PSB fitness for example, allowing you to have training sessions with personal trainers with no extra charge!
For quick sneak peek at our programs and what we offer click here
COVID-19 Free Zone
- Masks are mandatory at all times while walking around
- Maintain a 6ft distance with other members
- Use alcohol wipes from the stations provided to wipe down equipment used and after usage
- Any flu-like symptoms workout from anywhere convenient for you
- Wash hands upon entering and leaving
Pricing and Promotions
Membership pricing
Monthly Membership – $29.99
Semi-Yearly Membership – $ 240.00
Yearly Membership – $333.00
Promotions
Refer a friend and $10 on your next monthly payment
Sign up for our emails regarding promotions and events for prizes! Sign Up
Follow us on Facebook, Instagram, and Twitter for 4 months and enter a raffle with the prize being a free membership for 1 year. In addition, to more promotions being posted on all social media platforms!
Locations
Contact Us
Have a question that is not urgent, then contact us via email!
Email -> PSBFitness@sheridancollege.ca
Urgent assistance, then contact us via phone!
Phone # -> (905) 845-9430