PSB Fitness and Table Tennis at Sheridan College

PSB Fitness and Table Tennis at Sheridan College

PSB Fitness is founded by Jessie and Matt, who are a Fitness Instructor and Personal Trainer, respectively.  We have athletic training classes for Table Tennis and and Fitness workouts. If you are a student in Mississauga, Brampton or Oakville, we have multiple different classes for you!

PSB Fitness Progeam Student Atheltics

PSB Fitness and Table Tennis at Sheridan College

Programs and Classes

  • Kickboxing Classes
  • High Intensive Training (HIT) Classes
  • Group Workouts
  • Table Tennis Training

If you are a student who wants to stay active and who is starting to workout and need a place to start. We have the right program for you. Each Class lasts for 30 minutes, that provide different workout routines depending on which class is available.

Our employees will always be on site and involved in your workouts to help with your form, and training. We are here to help you take another step forward and change the way you workout.

We focus on trying and learning new things. With Covid-19, we have the perfect indoor activity for you. Table Tennis! You can try out our special Table Tennis Classes for no extra chargers for both new and advanced players to hone their skills and have fun. For being a 2 or 4 person sport you can get lots of exercise out of this sport once you start to have fun with it.

Student and Athletics Expansion | HMC | Sheridan College

PSB Fitness is run by Fitness instructors and Personal trainers who want to help you find the time during your life as a student to stay healthy, active and have fun. We focus on making working out fun and not just a routine you have to follow weekly. We encourage to spend your free time at our table tennis center to relax and have fun after your workout.

About our Membership

At PSB Fitness we offer our own workout machines that come with your membership card after signing up. You can also download the PSB Fitness app or use the machines in the gym to keep track of your workout routines and your personal workout records by logging in with your membership.

Completing online workouts will track the number of calories burned for members, records form/posture, and recommends certain foods to be consumed for after the workouts.

We also offer a rewards with our membership for both employees and customers. You earn points by doing your workouts, group classes and beating your own personal workout records during your time at the gym.

Table Tennis

How to Sign up for PSB Fitness

You sign up by either from the front desk at any PSB Fitness and Table Tennis at Sheridan College location, or sign up online here through our website or app.

As a first time member you will have the first month free trail as a PSB Member to visit and try all of our classes and services.

If you have any questions, feel free to contact us by e-mail or give us a call and we will help you.

Where can you find us?

We have two Fitness Centers one located in Mississauga at the Hazel McCallion Campus and the other in Brampton in the Davis Campus of Sheridan College. You are allowed to visit any location that is most convenient for you.

PSB Fitness and Table Tennis at Sheridan College

PSB Fitness and Table Tennis at Sheridan College, provides multiple different classes that will encourage you to keep working out either by yourself or in a group. We also have a Table Tennis center for both new and returning players to hone their skills and have fun. Make sure you follow us on our social media platforms. Facebook, Instagram and Twitter for more updates on our classes, training tips, tournaments and more, or e-mail us.

Tele: 416 565 7598

E-mail: info.tabletennis@psbfitness.ca

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