Virtual Reality Personal Training – PSB Fitness

PSB Fitness

virtual reality personal training

Virtual reality personal training, now available at the Hazel McCallion (HMC) Campus, is an experience you will never forget.

PSB Fitness brings a whole new experience to exercise through the implementation of virtual reality, more specifically, virtual reality personal training.

Our fitness center provides an immersive and a more private fitness experience for both Sheridan College students and faculty.

Virtual Reality Personal Training

PSB Fitness gives its members an opportunity to immerse themselves in their fitness through virtual reality. One of it’s most unique features is that it serves as a personal trainer but at a significantly lower cost.Using Virtual Reality personal training for meditation

Our virtual reality personal training allows members to select through a variety of different fitness programs that have been designed by professional trainers. A few examples of programs available are yoga, meditation, cardio and strength training.

Moreover, our fitness programs guide the user through their workout. Each exercise is given a 360 demonstration and tips to be certain they are being done effectively. In addition, another neat feature is that the user is provided with real time feedback on their form. It also tracks the number of reps completed and the number of calories burned.

How it works:

PSB Fitness is divided into private work out rooms. Each of these workout rooms contain a virtual reality system and various workout equipment. A few examples of some of the equipment include weights, a treadmill, an elliptical and more. In addition, the room is equipped with sensors which enable the VR system. These sensors are what analyze the movements of the user and through that provide feedback on their form and keep track of the number of reps completed.

Do YOU fit in?

  1. Are you often stressed with school work and life responsibilities?
  2. Are you wanting to be more fit/active?
  3. Do you ever feel as if there is not enough time in a day to exercise?
  4. Do you have “gym anxiety”? (Afraid of being judged by more experienced gym members, feel clueless at the gym)
  5. Is obtaining a personal trainer outside of your budget?

If you answered yes to 1 or more of these questions, the virtual reality personal training at the HMC campus may be the perfect fit for you!

Why YOU should Join:

  • A personal trainer…but cheaper 

Virtual reality personal training replicates many features of a personal trainer. Members can benefit from this as it guides them to reach their goals while being significantly more affordable, especially for students.

  • Variety of exercises available

If you are wanting to destress with some yoga, or wanting a full body workout, PSB Fitness offers a variety of exercises to suit your wants and needs.

  • Easily accessible

Got extra time on campus between classes? Take a break and visit PSB Fitness which is conveniently located right on campus!

What others have said about PSB Fitness and Virtual Reality Personal Training:

“At first I was very skeptical about trying PSB Fitness because I was very self conscious and didn’t know what to do at a gym. PSB Fitness is unlike any other gym I have seen. Their private workout rooms made me a lot more comfortable. As I mentioned previously, I was very self conscious and a beginner. As a result, I thoroughly enjoyed the no contact personal trainer via their virtual reality personal training and benefited through their guided workouts. They are not lying when they say it’s an experience you will never forget. I’ve loved my time at PSB Fitness thus far.” – Sarah Malcom, Student.

“As a student it is very often that I feel stressed. I’ve always wanted to be more fit but I never found the time. When PSB Fitness first opened at the HMC campus, I had no excuse. PSB Fitness really did impact my life in the best way. I now exercise in between or after classes and I feel better than ever. Their guided workout programs have made me a lot less stressed and helped me reach my fitness goals. I’m now in the best shape of my life mentally and physically.” – Michael Swayze, Student

Immerse yourself in your workout! Experience virtual reality personal training along with other unique features for as little as $30.00 a month! Join today for a FREE week trial! 

More information:

Interested in finding out more about VR technology? This article by Technogym discusses its present stage and the future in respect to fitness.

For more information regarding PSB Fitness and our unique perks, check out these links below!

 

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